Your Monthly Focus Workbook

A year-long goal is easy to set and easy to ignore until November. A month is short enough to feel and long enough to move something.

This workbook takes one month and one goal. You define it, picture it finished, break it into daily tasks and milestones, and then check in with yourself four times.

What's inside

• Step one: define the goal, with three tips on keeping it realistic and specific
• Step two: write what life looks like when it's done, across finance, health, family, freedom and friends
• Step three: your daily repeated tasks, and a milestone tracker with three phases and a line for how you'll celebrate
• Step four: a weekly check-in for each of the four weeks

The check-ins are the part that earns its keep. Each one asks how the week felt, whether you did the tasks as often as you meant to, and if not, what got in the way or whether it was too much too fast. Then you reconnect with why you chose the goal and set an intention for the week ahead.

It handles one focus at a time, by design. If you have five priorities this month, it will make you choose, and it won't choose for you. Print a fresh copy each month.

PDF, instant download, and yours to use as often as you like. If it doesn't help, email me within seven days and I'll refund you.